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Run.Fight.Lift
Championship
Heather Enzman female RFL/BOA athlete
RFL/BOA athlete weighs in at 150lbs. This Gallus ranked athletes first challenge. “The Gate keeper”
Michael Sullivan
Nov 222 min read
BOA Body Of Armor: Optimizing Strength Development Through Scientific Principles and Soviet Training Methods
BOA Body Of Armor: Optimizing Strength Development Through Scientific Principles and Soviet Training Methods By Coach Michael Sullivan...
Michael Sullivan
Dec 25, 20243 min read
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